Wednesday, January 11, 2006
Interesting Health Challenge...
...Over at Discovery.com in the Health section.
It's the Healthy Body challenge or something. Basically it's 8 weeks of good, clean eating (they actually give you 8 weeks of meal plans) and for those of you with a Bally's in your 'hood it includes an 8-week pass to Bally's to work out during this stretch.
It starts from January 14 and ends on March 11. If you're trying to drop a few or looking to start a new life of eating healthy, it's not a bad place to start.
It's free to register and the website will guide you through everything. If enough of us do it, maybe we can compare our results.
Enjoy.
Body Challenge 2006
It's the Healthy Body challenge or something. Basically it's 8 weeks of good, clean eating (they actually give you 8 weeks of meal plans) and for those of you with a Bally's in your 'hood it includes an 8-week pass to Bally's to work out during this stretch.
It starts from January 14 and ends on March 11. If you're trying to drop a few or looking to start a new life of eating healthy, it's not a bad place to start.
It's free to register and the website will guide you through everything. If enough of us do it, maybe we can compare our results.
Enjoy.
Body Challenge 2006
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